01 4624143

09:10 - 14:50

Monday to Friday

01 462 4143

office@glenasmolens.com

Physical Education

Bizzy Breaks are a great way to have a quick movement break between your lessons. You can download a video here that goes through a 10 minute movement break with you using the exercises on the poster. https://irishheart.ie/publications/bizzy-breaks-poster-video/ You can adjust this to suit you. For example you could: adjust the amount of exercises you perform to make it easier 
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We were very lucky to have had Hannah O’Neill into our school with the Brendan Martin and Sam Maguire Cup. We had the opportunity to ask Hannah lots of questions about keeping fit and healthy, and what it’s like to be a Dublin player.
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