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active school

Bizzy Breaks are a great way to have a quick movement break between your lessons. You can download a video here that goes through a 10 minute movement break with you using the exercises on the poster. https://irishheart.ie/publications/bizzy-breaks-poster-video/ You can adjust this to suit you. For example you could: adjust the amount of exercises you perform to make it easier 
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This year at Glenasmole National School we are starting to work towards getting an Active School Flag. The  Active School initiative promotes daily exercise and movement. Not only will this help with our fitness and health, but also helps us to be better learners. We are looking forward to the challenge ahead!
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